Unlock your pelvis

Unlock your pelvis


Easier walking and sitting with an amazingly fluid pelvis.

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Variations on the pelvic clock for a mobile hips and back.

  1. Pelvic clock #1, round and arch, 35 min

  2. Basic pelvic clock on back, 33 min

  3. Not the usual pelvic clock, 30 min

  4. Asymmetrical pelvic clock, 40 min

  5. Pelvic clock indenting into wax, 40 min