I teach movement. More importantly, I teach you the tools to create ease and flexibility instead of pain and tension.

I’m not like other movement teachers. I don’t prescribe one-size-fits-all tactics. I actually listen to you, deeply and non-judgmentally, then I apply my 23 years' experience to answering all the questions you didn't even know you had! 

Based on the work of Dr. Moshe Feldenkrais, I’ll guide you to make changes where it counts: in your brain.

Then you can think more about the fun stuff and worry less about getting through the day.

 

 

Everyone can unwind habitual patterns that contribute
to muscle tension and pain. Here’s what you can do:

 
 

Sign up for private lessons

Hands-on help to unwind habitual pain and tension.

Feldenkrais lessons with Zoe are the best thing I ever did for my back pain. I learned things that empowered me to solve my own problems.
— Jeremy, Golden, co

Come to class in Boulder

Gentle, floor-based classes help you let go of unnecessary effort.

Just want to tell you how much I appreciate the classes. I have not felt this much ease in a long time. I also appreciate your sense of humor, which is a nice plus.
— Maureen, Boulder, CO
 
 
 
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WOrk with me online

Access easy movement anywhere in the world!

  • Five-week course on relief for low back tension starts March 17

  • Get personal guidance with a Movement Map coaching session

I love the clarity of the lessons and Zoe’s voice. She teaches Feldenkrais as easily as breathing.
— Alexander, Oslo, Norway

Buy audio for home

Reduce pain and embody new movement with audio lessons you can do in the comfort of your own home.

As a violinist, the work has not only sped my recovery from injury, but greatly enhanced my sense of physical integrity, ease, and grace.
— Ingrid, Seattle, WA
 

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