Light arms, easy hands

Light arms, easy hands

39.00

Use these lessons to soften tension in the arms and hands.

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  1. Work with dominant or injured hand, 32 min

  2. Redefine reaching with ease, 32 min

  3. Lift elbows, connect arms to back, 38 min

  4. Press fingers, flying arms, part 1, 28 min
    Part 2, 32 min

  5. Reaching diagonally with soft arms, 37 min