Balance and weight shift

Balance and weight shift

69.00

When are you poised and when are you struggling? Improve your kinesthetic sense by tracking where you are in space. You will learn about hoisting vs. levering, the law of opposition, rolling, leg swings, and more. 

Date: Saturday, November 2, 9, 16
Time: 9:30-11:00am

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Movement intelligence creates suppleness in mind and body. As we become more fluid, we start to resolve inner contradictions that have been holding us back.

Date: Saturday, November 2, 9, 16
Time: 9:30am-11:00am

Refund policy:

Cancel 7 days or more before class starts for a full refund. Cancel six days or less before class starts for a 50% refund or full credit toward a future class. No refunds for missed classes once class starts. Thank you for understanding.