Integrating the legs: A class for athletes

Integrating the legs: A class for athletes

69.00

This class will clarify the dynamic elements of how your legs connect to your torso with floor-based movement practice.

Date: Saturday, October 5, 12, 19
Time: 9:30am-11:00am

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You will re-examine your movements to develop better body awareness as you discover which parts are over-working and which are under-working.

Useful for skiiers, hikers, cyclists, and anyone who wants to move more efficiently.

Date: Saturday, October 5, 12, 19
Time: 9:30am-11:00am

Refund policy:

Cancel 7 days or more before class starts for a full refund. Cancel six days or less before class starts for a 50% refund or full credit toward a future class. No refunds for missed classes once class starts. Thank you for understanding.