If you struggle with musculoskeletal pain and tension and you’ve tried everything else, it’s time to look at new ways to get unstuck.
By sensing more clearly how you move, you can move better, live better, and get back to doing the things you love. You can:
Increase flexibility and coordination
Move beyond pain and into freedom
Develop body awareness
Reduce stress, overwhelm, and tension
Get help for low back pain, shoulder injury, neck pain, and more
Feel dynamic, healthy, and confident
My work is designed to make changes where it counts: in your brain. I don’t prescribe one-size-fits-all tactics. I actually listen to you, deeply and non-judgmentally. Then I apply my 23 years’ experience to answering all the questions you didn't even know you had!
Get one free 30-minute movement lesson in your inbox every Saturday morning for a heart-mind-body check in. Sign me up!