Awareness Through Movement®

 
It is not that I’m so smart. It’s that I stay with the questions much longer.
— Albert Einstein
 

 

Drop-in schedule

Tuesday, 10:00am
Friday, 11:00am
classes are about 50 minutes

No class the week of Christmas. I will teach the week of New Year’s.

12-class punch card $168 ($14/class)
Drop-in to one class: $20
Pay with card, check, or cash in the studio.


Zoe offers profound insight in new possibilities for movement, as well as gentle guidance and wisdom. The learning never ends, and I feel hope to age with grace.
— Doris, Louisville, CO
I love this method because with subtle movements you get great results. I have been doing Feldenkrais for 43 years, starting with the original group of Feldenkrais teachers in Israel. I have been with Zoe for five years, and she is as good as the teachers in the original group. She is deep and very knowledgeable, and the lessons always feel new.
— Ziva M., Lafayette, CO
 

Saturday Classes

More coming! Stay tuned as I update the site. Every other Saturday classes will continue through the spring.

 

 

location

Marine Street Wellness Center
2825 Marine Street, Suite 103
Boulder, CO 80303

 

New student?

No worries, and no experience necessary. 
You discover new possibilities for movement at your own pace.
If you are a new student, please read:

Foundations of Feldenkrais by Zoe Birch
How to approach these lessons

How to Learn by Dr. Moshe Feldenkrais
A ten-point exposition about what it's about

Zoe’s Feldenkrais Commitments
How to achieve maximum benefit

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The Feldenkrais Method is the most extraordinary way of enhancing human abilities I have encountered. Skilled practitioners are able to effect remarkable improvement in a wide range of neuromuscular conditions from cerebral palsy, brain injury, and stroke to back, neck, and shoulder pain. Yet the Feldenkrais method is not a therapy, but rather activates a way of learning that involves the brain and the entire self.
— Dr. Walter Witryol, Johns Hopkins School of Medicine