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Your path to staying mobile.

Think more about the fun stuff and worry less
about getting through the day.

classes and private lessons in the Feldenkrais Method®

 
 
 

Welcome! For over twenty years I’ve been helping people live more comfortable lives.

 

What I offer:

Private lessons in Functional Integration®

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Free your movement—and your life—from unconscious ruts. You can:

  • Restore function after surgery or injury

  • Improve coordination and flexibility in everyday life

  • Reduce the risk of injury

  • Stay active and mobile at any age

Feldenkrais lessons with Zoe are the best thing I ever did for my back pain. I learned things that empowered me to solve my own problems.
— Jeremy, Golden, CO
After my spinal surgery Zoe helped me realize that movement is beneficial! She is a marvelous teacher and she always explains the reason for what she is doing.
— Susan S., Boulder, CO
 

Group classes in Awareness Through Movement®

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Gentle, floor-based classes bring balance, grace, and ease to your movement. As you perceive more clearly how you move, you can stop wasting energy on unnecessary effort.

Just want to let you know how much I appreciate the classes. My body has not felt this much ease in a long time. I also appreciate your sense of humor, which is a nice plus.
— Maureen M., Boulder, CO
I have only taken five classes with Zoe and already I am better functioning than before my car accident. I was amazed at how after one class I had better balance.
— Jenn W., Niwot, CO
 

What you get: a sigh of relief

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My back and leg pain could only be relieved by my sessions with Zoe. When a necessary surgery left me partially paralyzed, Zoe helped me walk again. She explains things very clearly and she has an amazing ability to sense what’s going on in the body. She has changed my life for the better.
— Paula B., Lafayette, CO