My back and leg pain could only be relieved by my sessions with Zoe. When a necessary surgery left me partially paralyzed, Zoe helped me walk again. She explains things very clearly and she has an amazing ability to sense what’s going on in the body. She has changed my life for the better.
After a severe injury, Zoe helped me find more efficient movement, which helped alleviate, and even eliminate, painful ways to move. I always move more easily, and more gracefully, after a Feldenkrais session.
Zoe is a patient, gentle, non-judgmental, and insightful Feldenkrais practitioner. With Feldenkrais consistently applied, I walk and hike easier as I am more relaxed, and my energy is conserved. I recommend Zoe to anyone who wants to create a wiser, more relaxed, pain-free body!
I have only taken five classes with Zoe and already I am better functioning than before my car accident. She has helped me build a solid foundation for anything that involved balance, focus, and lengthening of the body. I was amazed at how effortless the classes were, and after only one class I noticed immediate results.
My pain levels have decreased. I feel more independent. Feldenkrais is also something I can do without worrying that I’ll hurt myself. It’s unbelievably freeing to no longer live in fear of increased pain.
Lately when running downhill, I found my legs behaving as though I had the brakes on. After working with Zoe in a private session, this miraculously went away. I was able to run downhill with my legs continually turning over.
Zoe has always been sensitive to me and my needs. She offers a rich variety of ways to experience Feldenkrais. Her teaching has been amazingly effective for my fractured ankle. I now have more mobility and safety, and less discomfort.
I just love Zoe’s classes. Zoe is an articulate and compassionate guide to a process of self-exploration. Because we are not rushed or pushed, but rather are encouraged to slow down and savor the exploration, I leave feeling good every time.
Zoe is a joy to work with and learn from. She is positive, funny, calming, and creative. Feldenkrais sessions with Zoe have brought a new perspective on my body, its capabilities, and its patterns. I feel fortunate to have discovered Zoe!