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Zoe Birch

My mission is to help you move toward your highest functioning self. Twenty-two years ago, I started my private practice in New York City. Later, I moved to the UK and taught Feldenkrais in London. Now I’m in Boulder, Colorado, with my amazing service dog, Eppie. I love to read and I am continually learning more about how we adapt and grow.

 
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Moshe Feldenkrais

The Method was developed by physicist and Judo teacher Dr. Moshe Feldenkrais (1904-1984). He received his PhD from the Sorbonne and worked in the Joliot-Curie laboratory in Paris. He also spent many decades studying Judo, training with its founder, Kanō Jigorō.

 
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The Feldenkrais method

The Feldenkrais Method® teaches—through sensing our own movement—how we can improve our capabilities to function in our daily lives, whether it’s lifting up a child, working at a computer, or training for the marathon. It helps us move more freely, carry less stress, and stop doing things that cause us pain. 


Genius, in truth, is nothing more than the faculty of perceiving in an unhabitual way.
— William James