Filtering by: Weekend

Unwind Contraction #2
Dec
15
1:00 PM13:00

Unwind Contraction #2

  • 2825 Marine Street Boulder, CO, 80303 United States (map)
  • Google Calendar ICS

Discover more and more ways of letting go and feeling truly supported. 

“Erin offers a rich variety of ways to experience Feldenkrais. Her teaching has been amazingly effective for my fractured ankle. I now have more mobility and safety, and less discomfort.”

—Sue, Boulder, CO

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Find Your Legs #2
Oct
20
1:00 PM13:00

Find Your Legs #2

  • Improve the transmission of power through the torso into the legs

  • Discover optimal functioning of the hips, knees, and ankles

“After just a few Feldenkrais lessons with Erin, I felt like I was walking on air.”

— Istvan H., Budapest, Hungary

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Find Your Legs #1
Oct
6
1:00 PM13:00

Find Your Legs #1

  • 2825 Marine Street Boulder, CO, 80303 United States (map)
  • Google Calendar ICS

Use this class to remedy a lifetime of imperfect learning in how the legs integrate into the back. Lessons will look at ways to use the hips and low back.

“I walk and hike easier as I am less tense and my energy is conserved. I recommend Erin’s lessons for a more relaxed, pain-free body!”

—Lynn, Westminster, CO

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