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Free the chest for upright posture


The unfortunate association of the ribs with "cage" and "chest" leave many of us holding our torso immobile.

Invite the ribs to flex and widen in new ways, resulting in freer breathing, more upright posture, and release of chronic tension.

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The important thing is this: to be able at any moment to sacrifice what we are for what we could become.
— Charles Dubois
Earlier Event: January 19
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Later Event: March 2
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